Yay I managed a real workout today!
5 rounds of:
10 burpees
10 shoulder presses (using 25-lb LDC)
8 table pull-ups
10 squats, holding the LDC
It took me about 20 minutes, and my burpees were in no way as jumpalicious as the ones in the video, and I remembered after about 3 of them how much I'd hated them in elementary school. But I persevered, finished the workout, stretched a bit, then the child woke up. Excellent timing today!
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