Today I did 100 pushups in the span of about 20 minutes. Yay! and Ow!
Also, I managed the 20-minute run at the end of the couch-to-5K week 5, and I didn't even feel like dying at the end! The last minute was hard, but I did it. Next week gets back to shorter stretches with walks in between, but the total running time goes up steadily over the next few weeks and by Christmas - I think - I should be really running a real 5K.
How in the world did people get fit before they had the internet telling them how many pushups to do and how long to run for???
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